- Improve Athletic Performance
- Improve Brain Function
- Strengthen The Immune System
- Assist General Health
- Help Maintain Healthy Blood Sugar Levels
Gluta-mine is the most abundant amino acid in the blood plasma and skeletal muscle (Antonio et al., 1999). Gluta-mine is also one of the major fuel sources of the gut and numerous cells of the immune system. Gluta-mine is produced in the body, but under certain circumstances such as injury, surgery or overtraining the body may not be able to synthesise sufficient gluta-mine to keep up with the demand (Miller, 1999). Under these conditions supplementary gluta-mine may be of benefit.
Adequate Gluta-mine stores are required for maximum growth and can have significant benefit in the management of muscle tissue during exercise stress. Body Science L-Gluta-mine is a fuel source for numerous cells of the immune system and may help to reduce infection rates in athletes during strenuous competition and training.
Gluta-mine use is certainly not limited to athletes. Research is continuously being released that is facilitating our scientific understanding of what physiological effects Gluta-mine has and how it can best be used. At present it does appear that Gluta-mine is best consumed during periods of stress. Stress can arise in a number of forms and this may include injury, work related stressors, or excessive physical activity such as seen in overtraining syndrome. Consequently Gluta-mine may be just as likely to offer immune protection and other beneficial physiological effects to the time challenged executive as to the elite athlete.
Add 5g (one heaped teaspoon) to 300mL water and stir / shake. One serve per day. Take within 20 minutes of completion of exercise.